Success is the best revenge

So it is said. But we all have different ideas of what consititues success. For some, it might be having millions of dollars. For others, success might simply be general happiness or good health. For many, it’s some combination of the three. For my cat, I think it’s probably an unreasonable number of drink bottle caps stashed under the fridge; there’s no other earthly reason for them to continue to amass there.

During my recent several-year hiatus from writing due to poor mental health, I managed – against all probability and potentially several laws of nature – to achieve a degree of what others seem to perceive as ‘success’. This improvement from being quite low on the societal totem pole has contributed to a new, if somewhat vague, sense of a right to exist. If one lacks general confidence in their right take up space in the world, ongoing external validation can be as essential to life as oxygen.

While it’s nice to breathe a little easier, it’s been complicated dealing with how other people behave towards me during this not unwelcome change to my trajectory. I’ve had everything from disbelief and dismissiveness to over-the-top kindness and congratulation, and none of it feels comfortable. None of it reflects how I feel I have improved over the years. Negative responses have undermined who I thought I had in my corner and positive responses seem focused on entirely the wrong things.

I’m yet to hear any praise for maintining my hygiene, making my bed, improving my nutrition or developing greater emotional independence and stability; things that felt six worlds away from achievable not that long ago. I am getting no public recognition for having washed hair (actually, I tell a lie here, I regularly get compliments on getting my hair done/cut/coloured when in fact I’ve merely washed it). No one is offering me a place on a discussion panel to talk about how I clean my room every day now and I certainly don’t get called an inspiration, or get commended on my leadership in consistently and proactively managing my mental health. Rude.

That’s not to say I’m not receiving recognition – it’s an uncomfortably regular occurrence now for me to have another person saying nice things at me while I my brain works furiously to determine the right amount I should smile and how long I have to maintain it before I am allowed to stop. Too big a smile and I might look proud or egotistical, but too small and I seem dismissive or unappreciative of their pointed and unsought after attention. The experience might be, I imagine, somewhat like encountering a primate in the wild and not being able to recall which species see smiling as a threat. Paradoxically, while validation is my life blood, positive attention is also my kryptonite. The very fine line between validation and praise, where I find existence bearable, is only perceptible by many-coned eyes of the mantis shrimp.

My difficulty with accepting positive comments about having things like a ‘better’ job, earning more money, a newer car or a home that has hot water which runs consistently (finally!) is reflective of my overall difficulty with accepting I have anything more than a laughably insignificant influence over those outcomes. Luck and the MUEs are at play more often than not and I’m the poorly designed NPC playing out the code they write. What’s interesting is how society as a whole treats you based on the roll of Chance’s dice, or a sideways glance from Chaos.

An act of benevolence, or pity, or plain boredom from Chance in the form of an offer for a short-term job was the catalyst for this shift in my life. A dream job that I had recently been told by someone in the sector I would be unlikely to ever get into. I jumped at the opportunity (after arranging for unpaid leave from my existing job) and it all went from there. When that short-term role was over, I was encouraged to apply for other positions at the organisation. When I gave notice at my old job, my manager mentioned he’d been worried that the short-term role would end up with me moving on. He essentially signalled that while he saw my capability and potential and hadn’t done anything to support my career progression, he wasn’t stoked that someone else was willing to. The employer version of licking the top of a muffin you don’t want but also don’t want anyone else to take.

Well more fool him, because now I’m working more than twice the hours each week and am a great candidate for stroking out at my desk one morning, while also paying more tax and having to travel two hours more each way to get to the office. Seriously though, I’m getting to do work that I never dreamed I would, my work is trusted and my skills sought out by colleagues. I’ve risen through the ranks at a respectable rate and in the process am now earning enough money to fund an existence in which I don’t need to worry about having enough money for medication or fuel for the car. For me, its living the dream. Actually no, it feels like waking up from a long period of being only half awake and just living again. Finally, after over a decade of struggling with trauma, health issues, mental health issues, disability, grief, poverty and general inertia, I feel like I’ve been able to pull the brake lever on the out-of-control trolley car I’ve been trapped in. Things are by no means easy and likely never will be (nor do I need them to be), but I feel more in control and capable.

But of course, that is where the danger lies, isnt it? Because I’ve taken great pains to explain how much we are all at the mercy of Luck in the form of the MUEs. Getting that first job offer that kicked things off was nothing to do with me. I had applied for many jobs there many, many times and never received a response, let alone the courtesy of a rejection. I never got to see a crack of light in the door through which to thrust a foot until the offer fell in my lap out of nowhere. I didn’t do anything different to get that opportunity. There was no reason for me to go from not being a good candidate for those jobs one day to being offered one I didn’t apply for the next. It was luck.

If it wasn’t bad form to refuse kind words from others about ‘how far Ive come’ or ‘how much I’ve achieved’ or how ‘proud they are’ of me, I’d set people straight about my actual contribution to my current circumstances. Worse still is hearing from people that say I deserve this ‘success’. Why is that? Who gets to say who deserves what and by what measure? In saying someone deserves a good outcome, aren’t we also then supporting the idea that life is fair and rewards people? Does it also then punish the unworthy? Does that mean that until things started to turn around for me I just wasn’t deserving enough?

Either way, I’m still not comfortable referring to my recent progress as success, but if I was to call it that, I’m also a bit miffed that I don’t get to use it as revenge against anyone. Whose nose can I rub these so-called achievements in? Don’t misunderstand me, I have been wronged in my time! I’ve been belittled and dismissed and insulted and underestimated and scorned and rejected like a DEI hire at the White House. Maybe so much so that no highlights stand out and the constant stream of it just faded into background noise. Nevertheless, here I am, with people around me expressing varying levels of admiration and satisfaction at the turns my life has taken. I have no choice but to keep fake-smiling through nice words and being mindful that good, bad or otherwise, this is all just a numbers game.

What’s so funny?

I start with an apology for anyone who had been awaiting my next post, as I was unable to provide one when planned. The reason for that is that I couldn’t bring self to find the funny side of much going on in my life and this blog would be a significant downer if I just posted about this shit show with a straight slant. I’d likely be a causal factor in someone’s depressive disorder taking a negative turn. There would be liability issues. It would be a whole ‘thing’.

Unfortunately I am still struggling to find much to laugh at right now. I am however feeling more able to fake it. Just ask my boss at work who sees me in meetings with puffy red eyes and lets my clearly fake smile give him an out from showing any level of concern. Anyhooo…maybe I should go with my current mood and see where it takes me. Lets turn an examining eye to the signs of mental ill health.

For me the first sign is a significant dip in personal hygiene. I know, very attractive. Thankfully I havent been known to exude a particularly offensive odour, so the only person who will notice this preliminary lapse is myself, and I am used to it. Of course the lack of a change of clothes for several days is pretty gross and obvious, but given I also stop leaving the house, it is once again only a matter of my own private shame, and I am usually too distracted to feel much of that.

What finally gets me back into the routine of basic hygiene is my hair. Day three post shower is not the best phase for my hair. Lanky and tangled, I make a half hearted attempt to put it back if anyone dares visit or lest i be forced to walk out my front door. I have to be careful not to let this go on for too long, as I have noticed during particularly bad, extended periods of depressive negelct that eventually my hair leans in, stops appearing greasy and starts looking as though it is adjusting to a new life without chemicals stripping and replenishing it, finding a new, natural balance. Much like a dehydrated desert dweller, my oasis of natural, oil-free beauty is just a mirage and my hair really does need some attention.

The next phase is that my face forgets what expressions are and my emotions go on the lam. Eventually if the depressive period of significant enough, my brain decides we need some time apart to reevaluate our relationship. To do this it performs a special trick. Dissociation. In my case the sense that I have ceased to exist. When I speak it feels as though I am listening to someone else and in doing that gives me the impression that the angst Im expressing is actually someone else’s and not mine, because Im not here, or there, or anywhere for that matter. I am told this is my brains way of protecting me from overload. My temporarily enlarged amygdala and shrunken areas of my frontal lobe make complex emotions and higher order cognitive skills difficult to manage. The casual observer wouldnt know of my inner turmoil, which is fine by me because my brain doesnt either.

I have spent my days recently rewatching familiar shows (my brain is currently unable to cope well with new information), playing inane games on my ipad and testing the limits of my dermatillomania (which I will do everyone the favour of not explaining – google at your own risk). I shy away from basic activities such as going to a shop, or taking a walk around the block. I fear the judging eyes of those around me, while paradoxically aware that most people out in the world couldnt care less about how I look, speak or act. I treat phone calls and visitors as though I am avoiding the worlds most persistent debt collectors, displaying acts of avoidance that would make a toreador swoon (and hopefully be gored when they did so). Its not exactly an engaging or exciting existence.

One thing this week did make me laugh out loud for a significant length of time; my older son’s request for a ‘friend’ to spend the night. He framed it in a way that left too many questions unanswered and eventually led to his disclosure of a planned tinder-style hook-up. Notwithstanding the fact that my child’s sex life is streets ahead of my own, new issues of appropriate etiquette arose. Do I greet said friend? Do I avoid the common areas of the house until the deed is done and if so, how would I know, do we need a secret knock or code word?? More importantly, does this mean I need to wash my hair and change out of the clothes I slept in???? This was definitely a part of parenting no one ever warned me about and Im not finding a lot of parenting books that cover this topic either. Distractions from poor mental health abound.